100g of Cheesy Garlic Melt contains 293 calories (kcal), 12.8g protein, 34g carbs and 11.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 12.8 g
08.814.629.3
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
12.8
protein
34.0
carbs
11.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 47%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 34g | |
| Sugars | 1.1g | low |
| Fibre | 2.1g | |
| Protein | 12.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cheesy Garlic Melt?
Cheesy Garlic Melt contains 293 kcal per 100g.
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