Wafer rolls

by Minuet

0661625752677 · opf

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100g of Wafer rolls contains 499 calories (kcal), 4.6g protein, 71.2g carbs and 20.2g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 47.2 g

0522.545

Saturated fatHigh saturated fat 10.2 g

01.5510

EnergyHigh calorie density 499 kcal

0150400800

ProteinLow protein 4.6 g

0152549.9

FibreLow fibre 0.4 g

03612

Positive

per 100 g

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

499

kcal

4.6

protein

71.2

carbs

20.2

fat

Nutrition Facts per 100g

Protein 4% Carbs 59% Fat 37%

Nutrient	Amount	Level
Energy	499 kcal
Fat	20.2g	high
Saturated	10.2g	high
Carbs	71.2g
Sugars	47.2g	high
Fibre	0.4g
Protein	4.6g
Salt	0.2g	low

Common Questions

How many calories are in Wafer rolls?

Wafer rolls contains 499 kcal per 100g.

Is Wafer rolls ultra-processed?

Wafer rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Crème 65% [sucre, huile végétale (palme), amidon de maïs, PATE DE _NOISETTE_), POUDRE DE _LACTOSÉRUM_, _LAIT_ EN POUDRE, poudre de cacao, émulsifiant, (LECITHINE DE _SOJA_ E322), arôme (noix de coco)], Wafer 35% [FARINE DE _BLÉ_, sucre, glucose, _LAIT_ EN POUDRE, huile végétale (palme) colorant (caramel E150d), sel, émulsifiant (LECITHINE DE _SOJA_ E322)]

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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