100g of West Coast Five Grain contains 262 calories (kcal), 10.8g protein, 47.7g carbs and 3.8g fat.
Negative
per 100 gEnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
07.813.126.2
FibreSource of fibre 4.6 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
10.8
protein
47.7
carbs
3.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 71%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 47.7g | |
| Sugars | 4.6g | low |
| Fibre | 4.6g | |
| Protein | 10.8g | |
| Salt | ? |
Common Questions
How many calories are in West Coast Five Grain?
West Coast Five Grain contains 262 kcal per 100g.
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