Whole wheat bread

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100g of Whole wheat bread contains 270 calories (kcal), 14g protein, 40g carbs and 6g fat.

Negative

per 100 g
EnergyModerate calorie density 270 kcal

Positive

per 100 g
ProteinHigh protein 14 g
FibreHigh fibre 6 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
270
kcal
14.0
protein
40.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 59% Fat 20%
NutrientAmountLevel
Energy270 kcal
Fat6gmoderate
Saturated1glow
Carbs40g
Sugars4glow
Fibre6g
Protein14g
Salt0.2glow

Common Questions

How many calories are in Whole wheat bread?
Whole wheat bread contains 270 kcal per 100g.

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