100g of Organic rustic multigrain bread contains 365 calories (kcal), 10.1g protein, 67.1g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 365 kcal
0150400800
ProteinLow protein 10.1 g
010.918.336.5
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
365
kcal
10.1
protein
67.1
carbs
5.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 67.1g | |
| Sugars | 0.4g | low |
| Fibre | 5g | |
| Protein | 10.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Organic rustic multigrain bread?
Organic rustic multigrain bread contains 365 kcal per 100g.
Is Organic rustic multigrain bread ultra-processed?
Organic rustic multigrain bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
22% organic whole wheat flour, water, 20% sourdough (water, 36% organic wheat flour, 8% organic rye flour, organic starter culture), 15% organic wheat flour, 5% organic rye flour, organic wheat gluten, 4% organic sunflower seeds, 3% organic flaxseed, 3% organic rye malt, 2% organic barley malt, baker's salt, 0.6% organic poppy seeds, 0.6% organic sesame seeds, 0.5% organic rice flour, organic soy flour, organic yeast, wafer (organic wheat flour, organic potato starch, organic wheat malt extract).
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