Sushi

by Sushi Maru

5 oz

0660845744585 · opf

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100g of Sushi contains 162 calories (kcal), 13.1g protein, 3g carbs and 11.8g fat.

Other

Negative

per 100 g

SaltHigh salt 4.4 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.2 g

01.5510

EnergyModerate calorie density 162 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 13.1 g

04.98.116.2

FibreSource of fibre 5.7 g

03612

SugarLow sugar 1.5 g

0522.545

Calculate by serving size

Quantity

Serving

162

kcal

13.1

protein

3.0

carbs

11.8

fat

Nutrition Facts per 100g

Protein 31% Carbs 7% Fat 62%

Nutrient	Amount	Level
Energy	162 kcal
Fat	11.8g	moderate
Saturated	2.2g	moderate
Carbs	3g
Sugars	1.5g	low
Fibre	5.7g
Protein	13.1g
Salt	4.4g	high

Common Questions

How many calories are in Sushi?

Sushi contains 162 kcal per 100g.

Is Sushi ultra-processed?

Sushi is NOVA group 3 (processed).

Ingredients

Raw Salmon, Avocado, Dried Seaweed, Vinegar, Salt, Sugar, Potato Starch, Horseradish, Wasabi, Soy Sauce, Water, Canola Oil.

Other Servings

100g 1 serving (1) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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