100g of Genius Muscle Milk contains 400 calories (kcal), 45.7g protein, 30g carbs and 12.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 45.7 g
0122045.7
Calculate by serving size
Quantity
Serving
400
kcal
45.7
protein
30.0
carbs
12.9
fat
Nutrition Facts per 100g
Protein 44%
Carbs 28%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 30g | |
| Sugars | 5.7g | moderate |
| Fibre | 1.4g | |
| Protein | 45.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Genius Muscle Milk?
Genius Muscle Milk contains 400 kcal per 100g.
Is Genius Muscle Milk ultra-processed?
Genius Muscle Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Protein blend (calcium sodium caseinate, milk protein isolate, whey protein isolate, whey protein hydrolysate, whey protein concentrate, lactoferrin, l-glutamine, taurine), maltodextrin, soluble corn fiber, sunflower oil, crystalline fructose, canola oil, medium chain triglycerides, natural and artificial flavors, dicalcium phosphate, less than 1% of: potassium chloride, inulin, magnesium oxide, acesulfame potassium, potassium bicarbonate, soy lecithin, sucralose, dl-alpha tocopheryl, acetate, ascorbic acid, ferrous fumarate, vitamin a palmitate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, l-carnitine, cholecalciferol, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, cyanocobalamin.
Category
Other Servings
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