100g of protein powder contains 378 calories (kcal), 61g protein, 22g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 378 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 61 g
011.318.961
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
61.0
protein
22.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 65%
Carbs 23%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 22g | |
| Sugars | 3.7g | low |
| Fibre | 1.2g | |
| Protein | 61g | |
| Salt | ? |
Common Questions
How many calories are in protein powder?
protein powder contains 378 kcal per 100g.
Is protein powder ultra-processed?
protein powder is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
milk protein isolate, maltodextrin, calcium caseinate, whey protein concentrate, sodium caseinate, non-dairy creamer (sunflower oil, maltodextrin, sodium caseinate [milk derivative], mono - and diglycerides, tocopherols [protect flavor]), gum arabic, potassium chloride, soluble corn fiber, mixed triglycerides, whey protein isolate, canola oil, natural and artificial flavor, magnesium oxide, potassium bicarbonate, sucralose, beet powder (color), acesulfame potassium, hydrolyzed whey protein concentrate, lactic acid
Category
Other Servings
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