100g of Nutrional Yeast Flakes contains 400 calories (kcal), 53.3g protein, 33.3g carbs and 4g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 53.3 g
0122053.3
FibreHigh fibre 20 g
03620
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
53.3
protein
33.3
carbs
4.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 35%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 4g | moderate |
| Saturated | 0g | low |
| Carbs | 33.3g | |
| Sugars | 0g | low |
| Fibre | 20g | |
| Protein | 53.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Nutrional Yeast Flakes?
Nutrional Yeast Flakes contains 400 kcal per 100g.
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