100g of Apple Ginger Overnight Oats contains 333 calories (kcal), 10.7g protein, 57.3g carbs and 8g fat.
Negative
per 100 gSugarSome sugar 13.3 g
0522.545
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
01016.733.3
FibreHigh fibre 10.7 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
10.7
protein
57.3
carbs
8.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 57.3g | |
| Sugars | 13.3g | moderate |
| Fibre | 10.7g | |
| Protein | 10.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Apple Ginger Overnight Oats?
Apple Ginger Overnight Oats contains 333 kcal per 100g.
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