100g of High Protein Pancake Mix contains 328 calories (kcal), 24.4g protein, 55g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
SugarSome sugar 6.3 g
0522.545
EnergyModerate calorie density 328 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 24.4 g
09.816.432.8
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
328
kcal
24.4
protein
55.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 66%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 55g | |
| Sugars | 6.3g | moderate |
| Fibre | 2.9g | |
| Protein | 24.4g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in High Protein Pancake Mix?
High Protein Pancake Mix contains 328 kcal per 100g.
Is High Protein Pancake Mix ultra-processed?
High Protein Pancake Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, MetaLab Bridge Whey Vanilla [Whey Protein Concentrate, Whey Protein Isolate, Stabiliser (Xanthan Gum), Pink Himalayan Salt, Flavouring, Digezyme (Multi-Enzyme Complex), Non-Nutritive Sweetener (Sucralose)], Flavouring, Pink Himalayan Salt, Baking Powder [Sodium Bicarbonate, Corn Starch, Flour Improver], Sodium Bicarbonate, Emulsifier (Sunflower Lecithin), Stabiliser (Xanthan Gum). Allergen statement: Contains cow's milk, wheat (gluten) and soy (from lecithin in whey). Product manufactured in a facility that processes (may contain) soy, oats (gluten), fish (Omega 3 Powder) and peanuts. Natural ingredients statement: This final product contains whey powder and wheat flour which may differ in colour, taste and texture from batch to batch. 56 rater 08118
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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