Oatmeal raisin

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100g of Oatmeal raisin contains 354 calories (kcal), 36g protein, 36g carbs and 9g fat.

Negative

per 100 g
SugarSome sugar 6 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 354 kcal

Positive

per 100 g
ProteinHigh protein 36 g
FibreHigh fibre 6 g

Calculate by serving size

Quantity
Serving
354
kcal
36.0
protein
36.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 39% Fat 22%
NutrientAmountLevel
Energy354 kcal
Fat9gmoderate
Saturated4gmoderate
Carbs36g
Sugars6gmoderate
Fibre6g
Protein36g
Salt?

Common Questions

How many calories are in Oatmeal raisin?
Oatmeal raisin contains 354 kcal per 100g.