Medjoul Dates

0658906181868 · opf
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100g of Medjoul Dates contains 283 calories (kcal), 2.3g protein, 66g carbs and 0.5g fat.

Negative

per 100 g
SugarHigh sugar 66 g
EnergyModerate calorie density 283 kcal
ProteinLow protein 2.3 g

Positive

per 100 g
FibreHigh fibre 6.2 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
283
kcal
2.3
protein
66.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%
NutrientAmountLevel
Energy283 kcal
Fat0.5glow
Saturated0.1glow
Carbs66g
Sugars66ghigh
Fibre6.2g
Protein2.3g
Salt0glow

Common Questions

How many calories are in Medjoul Dates?
Medjoul Dates contains 283 kcal per 100g.
Is Medjoul Dates ultra-processed?
Medjoul Dates is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

dates

Category