100g of Fried chicken/Salisbury Steak contains 155 calories (kcal), 5.9g protein, 13.4g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 5.9 g
04.77.815.5
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
155
kcal
5.9
protein
13.4
carbs
8.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 35%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 13.4g | |
| Sugars | 1.4g | low |
| Fibre | 0.9g | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Fried chicken/Salisbury Steak?
Fried chicken/Salisbury Steak contains 155 kcal per 100g.
Is Fried chicken/Salisbury Steak ultra-processed?
Fried chicken/Salisbury Steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MASHED POTATOES: Rehydrated mashed potato flakes, water, potatoes, mono - and diglycerides, citric acid, disodium dihydrogen pyrophosphate, BHT, sodium bisulfite, roasted potatoes, soybean oil, cream, salt, sugar, nonfat dry milk, monosodium glutamate, natural flavor, hydrogenated soybean oil, xanthan gum, guar gum, monoglycerides, sodium benzoate, soy lecithin, medium chain triglycerides, calcium disodium EDTA, corn dil, sunflower dil, vitamin A palmitate, beta carotene, vitamin D3 (cholecalciferol). COOKED SALISBURY STEAK: Mechanically separated chicken, water, pork, beef, breader (enriched bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), durum flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, yeast), textured vegetable protein, soy flour, caramel color, soy protein concentrate, dried onion, salt, flavoring (including celery seed), potassium phosphates, dextrose, potassium salt, soy lecithin, citric acid. BREADED WHITE MEAT CHICKEN PATTY: White meat chicken, water, wheat flour, yellow corn flour, corn starch, tapioca starch, salt, degerminated yellow corn flour, flavorings, dextrose, citric acid, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast extract, potassium phosphates, autolyzed yeast extract, potassium salt, extractives of paprika, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), fried in vegetable oil. CHEESE SAUCE: Water, cheddar cheese, pasteurized cultured milk, salt, enzymes, annatto color, maltodextrin, soybean oil, butter (cream, salt), enzyme modified cheese (cheddar and colby), water, lactic acid, yeast extract, sodium citrate, sodium phosphate, whey, nonfat dry milk, modified corn starch, potassium citrate, xanthan gum, guar gum, citric acid. COOKED PASTA: Water, enriched wheat flour (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soybean oil. GRAVY: Water, modified corn starch, onions, salt, onion powder, monosodium glutamate, caramel color, corn syrup solids, beef base (beef flavor [autolyzed yeast extract, disodium inosinate, disodium guanylate]), salt, hydrolyzed soy protein, sugar, monosodium glutamate, flavor, vegetable juice concentrates (celery, carrot, onion, leek), extractives of paprika, whey, oleoresin of black pepper. Contains: Milk, soy, wheat.
Category
Other Servings
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