Houmous

06580582 · opf
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100g of Houmous contains 296 calories (kcal), 8g protein, 9.7g carbs and 25g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 1.2 g
EnergyModerate calorie density 296 kcal
ProteinLow protein 8 g

Positive

per 100 g
FibreHigh fibre 6.7 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
296
kcal
8.0
protein
9.7
carbs
25.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 13% Fat 76%
NutrientAmountLevel
Energy296 kcal
Fat25ghigh
Saturated2.4gmoderate
Carbs9.7g
Sugars0.5glow
Fibre6.7g
Protein8g
Salt1.2gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 296 kcal per 100g.