100g of Perfect Food contains 400 calories (kcal), 30g protein, 50g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
SugarSome sugar 10 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
0122040
FibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
30.0
protein
50.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 49%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 10g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 10g | moderate |
| Fibre | 10g | |
| Protein | 30g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Perfect Food?
Perfect Food contains 400 kcal per 100g.
Other Servings
Related lists
English
Français
