100g of Country Ham Sandwich contains 205 calories (kcal), 12.2g protein, 28.8g carbs and 5.8g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 205 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 12.2 g
06.210.320.5
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
205
kcal
12.2
protein
28.8
carbs
5.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 53%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 28.8g | |
| Sugars | 4.5g | low |
| Fibre | 2.6g | |
| Protein | 12.2g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Country Ham Sandwich?
Country Ham Sandwich contains 205 kcal per 100g.
Other Servings
Related lists
English