Country Ham Sandwich

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100g of Country Ham Sandwich contains 205 calories (kcal), 12.2g protein, 28.8g carbs and 5.8g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 205 kcal
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinHigh protein 12.2 g
SugarLow sugar 4.5 g

Calculate by serving size

Quantity
Serving
205
kcal
12.2
protein
28.8
carbs
5.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 53% Fat 24%
NutrientAmountLevel
Energy205 kcal
Fat5.8gmoderate
Saturated2.2gmoderate
Carbs28.8g
Sugars4.5glow
Fibre2.6g
Protein12.2g
Salt2.5ghigh

Common Questions

How many calories are in Country Ham Sandwich?
Country Ham Sandwich contains 205 kcal per 100g.