100g of Izzio Pumpernickel Sourdough Bread contains 250 calories (kcal), 8.9g protein, 48.2g carbs and 3.6g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate energy density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
07.512.525
FibreSource of fibre 5.4 g
03612
Calculate by serving size
Quantity
Serving
250
kcal
8.9
protein
48.2
carbs
3.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.6g | moderate |
| Saturated | ? | |
| Carbs | 48.2g | |
| Sugars | ? | |
| Fibre | 5.4g | |
| Protein | 8.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Izzio Pumpernickel Sourdough Bread?
Izzio Pumpernickel Sourdough Bread contains 250 kcal per 100g.
Ingredients
Wheat Flour, Sourdough Culture (Wheat Flour, Rye Flour, Water), Water, Rye Flour, Molasses, Rye Chops, Pumpkin Seeds, Roasted Malt, Organic Avocado Oil, Salt, Sunflower Seeds, Organic Caraway Enzymes. CONTAINS: Wheat
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