Ciabatta

14 oz
0657082027021 · opf
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100g of Ciabatta contains 235 calories (kcal), 7.7g protein, 53.5g carbs and 1.3g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.4 g
EnergyModerate calorie density 235 kcal

Positive

per 100 g
ProteinSource of protein 7.7 g
FibreSource of fibre 5.6 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
235
kcal
7.7
protein
53.5
carbs
1.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%
NutrientAmountLevel
Energy235 kcal
Fat1.3glow
Saturated0.2glow
Carbs53.5g
Sugars1.2glow
Fibre5.6g
Protein7.7g
Salt0.4gmoderate

Common Questions

How many calories are in Ciabatta?
Ciabatta contains 235 kcal per 100g.
Is Ciabatta ultra-processed?
Ciabatta is NOVA group 3 (processed).

Ingredients

Wheat flour, water, whole grain flours (rye and whole wheat), sea salt, yeast, malted barley flour.

Category