100g of Ciabatta contains 235 calories (kcal), 7.7g protein, 53.5g carbs and 1.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
07.111.823.5
FibreSource of fibre 5.6 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
7.7
protein
53.5
carbs
1.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 53.5g | |
| Sugars | 1.2g | low |
| Fibre | 5.6g | |
| Protein | 7.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Ciabatta?
Ciabatta contains 235 kcal per 100g.
Is Ciabatta ultra-processed?
Ciabatta is NOVA group 3 (processed).
Ingredients
Wheat flour, water, whole grain flours (rye and whole wheat), sea salt, yeast, malted barley flour.
Category
Other Servings
Related lists
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