100g of Lucky 7 Multigrain contains 232 calories (kcal), 7.1g protein, 44.6g carbs and 3.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
0711.623.2
FibreHigh fibre 7.1 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
7.1
protein
44.6
carbs
3.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 44.6g | |
| Sugars | 1.8g | low |
| Fibre | 7.1g | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lucky 7 Multigrain?
Lucky 7 Multigrain contains 232 kcal per 100g.
Is Lucky 7 Multigrain ultra-processed?
Lucky 7 Multigrain is NOVA group 3 (processed).
Ingredients
Water, wheat flour, whole wheat flour, honey, sunflower seeds, whole brown flax seeds, pumpkin seeds, sesame seeds, poppy seeds, sea salt, rolled oats, millet, sourdough culture (whole wheat flour, water), malted barley flour.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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