100g of holmes contains 329 calories (kcal), 17.6g protein, 3.5g carbs and 28.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.4 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 329 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 17.6 g
09.916.532.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
329
kcal
17.6
protein
3.5
carbs
28.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 4%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 28.2g | high |
| Saturated | 9.4g | high |
| Carbs | 3.5g | |
| Sugars | 0g | low |
| Fibre | 1.2g | |
| Protein | 17.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in holmes?
holmes contains 329 kcal per 100g.
Ingredients
pork, water, soy protein concentrate, contains 2% or less: vinegar, salt, dehydrated onion, spices, corn syrup solids, sugar, paprika, dehydrated garlic, sodium nitrite, contains soy fully cooked-keep refrigerated gluten free * novi3 imeringue reas smoked meats ta sentinhawan heating instruction grill-preheat grill to medium place sausage directly over heat for 6-8 minutes per side tu frequently to prevent burning stove top-place v inch of w in a skillet and heat to sim place sausage in skillet and for , minutes for each side microwave place sausage microwave-safe dish add ve cup water and cover heat on high for 3 45 minutes or until hot heating tim may vary depending on your microwave
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