100g of Pine Nuts contains 633 calories (kcal), 10g protein, 26.7g carbs and 60g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 633 kcal
0150400800
ProteinLow protein 10 g
01931.763.3
Positive
per 100 gFibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
633
kcal
10.0
protein
26.7
carbs
60.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 15%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 633 kcal | |
| Fat | 60g | high |
| Saturated | 10g | high |
| Carbs | 26.7g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Pine Nuts?
Pine Nuts contains 633 kcal per 100g.
Is Pine Nuts ultra-processed?
Pine Nuts is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
organic Pine NUTS.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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