100g of Nut & Honey Granola contains 467 calories (kcal), 10g protein, 60g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 16.7 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 10 g
01423.346.7
Positive
per 100 gFibreHigh fibre 6.8 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
467
kcal
10.0
protein
60.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 52%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 20g | high |
| Saturated | 5g | moderate |
| Carbs | 60g | |
| Sugars | 16.7g | moderate |
| Fibre | 6.8g | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Nut & Honey Granola?
Nut & Honey Granola contains 467 kcal per 100g.
Is Nut & Honey Granola ultra-processed?
Nut & Honey Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rolled Oats, Honey, Walnuts, Almonds, Coconut, Expeller Pressed Canola Oil, Sugar, Sunflower Seeds, Molasses, Sea Salt, Natural Flavor.
Category
Other Servings
Related lists
English