Dragon Fruit

by Soul Fruit
30g
0655498519321 · opf
Scan with your phone

100g of Dragon Fruit contains 343 calories (kcal), 9.5g protein, 67g carbs and 4.4g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 60 g
EnergyModerate calorie density 343 kcal
ProteinLow protein 9.5 g

Positive

per 100 g
FibreHigh fibre 7.4 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
343
kcal
9.5
protein
67.0
carbs
4.4
fat

Nutrition Facts per 100g

Protein 11% Carbs 78% Fat 11%
NutrientAmountLevel
Energy343 kcal
Fat4.4gmoderate
Saturated0.5glow
Carbs67g
Sugars60ghigh
Fibre7.4g
Protein9.5g
Salt0glow

Common Questions

How many calories are in Dragon Fruit?
Dragon Fruit contains 343 kcal per 100g.

Ingredients

Red & White Dragon Fruit

Category

Dried fruit

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français