100g of Spreadable Creamy Cheese Squares contains 250 calories (kcal), 11.1g protein, 2.8g carbs and 22.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.7 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 11.1 g
07.512.525
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
11.1
protein
2.8
carbs
22.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 5%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 22.2g | high |
| Saturated | 9.7g | high |
| Carbs | 2.8g | |
| Sugars | 2.8g | low |
| Fibre | 0g | |
| Protein | 11.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Spreadable Creamy Cheese Squares?
Spreadable Creamy Cheese Squares contains 250 kcal per 100g.
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