100g of Sardines contains 10 calories (kcal), 10g protein, 1g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
00.30.510
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 10 kcal
0150400800
Calculate by serving size
Quantity
Serving
10
kcal
10.0
protein
1.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 75%
Carbs 8%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 10 kcal | |
| Fat | 1g | low |
| Saturated | 1g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 10 kcal per 100g.
Ingredients
Sardines fraîches, huile d'olive vierge extra, sel. POIDS NET TOTAL 115 G?POIDS DE POISSON 87 G
Allergens
Fish
As declared on the label — always check the packaging.
Other Servings
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