Hearts Of Palm

0654054111030 · opf
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100g of Hearts Of Palm contains 12 calories (kcal), 1.6g protein, 2.3g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 0.7 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 1.6 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 12 kcal

Calculate by serving size

Quantity
Serving
12
kcal
1.6
protein
2.3
carbs
0.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 60% Fat 0%
NutrientAmountLevel
Energy12 kcal
Fat0glow
Saturated0glow
Carbs2.3g
Sugars0.8glow
Fibre1.6g
Protein1.6g
Salt0.7gmoderate

Common Questions

How many calories are in Hearts Of Palm?
Hearts Of Palm contains 12 kcal per 100g.