100g of Bread Crumbs Panko contains 176 calories (kcal), 6.7g protein, 24.8g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 6.7 g
05.38.817.6
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
176
kcal
6.7
protein
24.8
carbs
5.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 56%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 24.8g | |
| Sugars | 0.3g | low |
| Fibre | 0.7g | |
| Protein | 6.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Bread Crumbs Panko?
Bread Crumbs Panko contains 176 kcal per 100g.
Is Bread Crumbs Panko ultra-processed?
Bread Crumbs Panko is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, Harina de trigo (Adicionada con Zinc (oxido de zinc Hierro (fumarato ferroso), Ácido Falico. y resituida con macina (Vitamina B31 Tramina (Vitamina B1), y Ribofavire (Vitamina B2). Peróxido de benzoio y Enzimas). Levadura, Sal, Almidón Azucares añadidos (glucosa) y acido ascórbico. Contene: Trigo.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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