100g of Stroganoff contains 350 calories (kcal), 12.5g protein, 72.5g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 8.4 g
00.31.53
SugarSome sugar 7.5 g
0522.545
EnergyModerate calorie density 350 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 12.5 g
010.517.535
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
12.5
protein
72.5
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.3g | low |
| Saturated | 0g | low |
| Carbs | 72.5g | |
| Sugars | 7.5g | moderate |
| Fibre | 2.5g | |
| Protein | 12.5g | |
| Salt | 8.4g | high |
Common Questions
How many calories are in Stroganoff?
Stroganoff contains 350 kcal per 100g.
Is Stroganoff ultra-processed?
Stroganoff is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Pasta, Modified Whey, Corn Starch, Salt, Wheat Flour, Maltodextrin, Sugar, Tomato, Lactic Acid, Citric Acid, Onion, Vegetable Oil, Calcium Lactate, Nonfat Milk, Hydrolyzed Corn, Soy Protein, Wheat Protein, Garlic, Monoglycerides, Natural Flavor, Artificial Flavor, Parsley, Spice, Yeast Extract, Safflower Oil, Silicon Dioxide.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English