100g of Cheesy Italian Shells contains 343 calories (kcal), 8.6g protein, 74.3g carbs and 1.4g fat.
Negative
per 100 gSaltHigh salt 4.8 g
00.31.53
SugarSome sugar 8.6 g
0522.545
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 8.6 g
010.317.134.3
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
8.6
protein
74.3
carbs
1.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 1.4g | low |
| Saturated | 0g | low |
| Carbs | 74.3g | |
| Sugars | 8.6g | moderate |
| Fibre | 2.9g | |
| Protein | 8.6g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Cheesy Italian Shells?
Cheesy Italian Shells contains 343 kcal per 100g.
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