Golden oat crumbles

0652655001224 · opf
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100g of Golden oat crumbles contains 422 calories (kcal), 4.9g protein, 56.2g carbs and 19.2g fat.

Negative

per 100 g
SugarHigh sugar 28 g
Saturated fatHigh saturated fat 8.9 g
EnergyHigh calorie density 422 kcal
SaltSome salt 1.2 g
ProteinLow protein 4.9 g

Calculate by serving size

Quantity
Serving
422
kcal
4.9
protein
56.2
carbs
19.2
fat

Nutrition Facts per 100g

Protein 5% Carbs 54% Fat 41%
NutrientAmountLevel
Energy422 kcal
Fat19.2ghigh
Saturated8.9ghigh
Carbs56.2g
Sugars28ghigh
Fibre?
Protein4.9g
Salt1.2gmoderate

Common Questions

How many calories are in Golden oat crumbles?
Golden oat crumbles contains 422 kcal per 100g.

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