Semi di girasoli tostati al forno

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100g of Semi di girasoli tostati al forno contains 545 calories (kcal), 18.3g protein, 39.5g carbs and 34.9g fat.

Negative

per 100 g
EnergyHigh calorie density 545 kcal
Saturated fatSome saturated fat 3.4 g

Positive

per 100 g
ProteinSource of protein 18.3 g
SugarLow sugar 2.9 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
545
kcal
18.3
protein
39.5
carbs
34.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 29% Fat 58%
NutrientAmountLevel
Energy545 kcal
Fat34.9ghigh
Saturated3.4gmoderate
Carbs39.5g
Sugars2.9glow
Fibre?
Protein18.3g
Salt0.2glow

Common Questions

How many calories are in Semi di girasoli tostati al forno?
Semi di girasoli tostati al forno contains 545 kcal per 100g.