Whole Grain Bread

by Z-Best Bakery
20 oz
0650912101816 · opf
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100g of Whole Grain Bread contains 325 calories (kcal), 12g protein, 58g carbs and 3.8g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 325 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 6.7 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
325
kcal
12.0
protein
58.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 74% Fat 11%
NutrientAmountLevel
Energy325 kcal
Fat3.8gmoderate
Saturated0.6glow
Carbs58g
Sugars2.2glow
Fibre6.7g
Protein12g
Salt0.1glow

Common Questions

How many calories are in Whole Grain Bread?
Whole Grain Bread contains 325 kcal per 100g.
Is Whole Grain Bread ultra-processed?
Whole Grain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, unbleached unbromated wheat flour, soy flour, water, crushed wheat, oatmeal, corn, oats, millet, flaxseed, rye chops, bran, maltitol syrup, wheat gluten, whole eggs, canola oil, salt.

Allergens

Eggs, Gluten, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 SLICE (37 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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