Whole Grain Bread

by Z-Best

20 oz

0650912101809 · opf

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100g of Whole Grain Bread contains 278 calories (kcal), 9g protein, 64.2g carbs and 1.9g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 278 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9 g

08.313.927.8

FibreHigh fibre 6.5 g

03612

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

278

kcal

9.0

protein

64.2

carbs

1.9

fat

Nutrition Facts per 100g

Protein 12% Carbs 82% Fat 6%

Nutrient	Amount	Level
Energy	278 kcal
Fat	1.9g	low
Saturated	0.3g	low
Carbs	64.2g
Sugars	1.4g	low
Fibre	6.5g
Protein	9g
Salt	0.1g	low

Common Questions

How many calories are in Whole Grain Bread?

Whole Grain Bread contains 278 kcal per 100g.

Is Whole Grain Bread ultra-processed?

Whole Grain Bread is NOVA group 3 (processed).

Ingredients

Whole wheat flour, unbleached unbromated wheat flour, rye flour, water, corn, oats, sesame seed, rice flour, millet, flaxseed, yeast, salt.

Other Servings

100g 1 serving (1 portion (37 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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