Pounded yam flour

80 oz
0650655244856 · opf
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100g of Pounded yam flour contains 470 calories (kcal), 0g protein, 95g carbs and 6g fat.

Negative

per 100 g
EnergyHigh calorie density 470 kcal
ProteinLow protein 0 g

Positive

per 100 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
470
kcal
0.0
protein
95.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 0% Carbs 88% Fat 12%
NutrientAmountLevel
Energy470 kcal
Fat6gmoderate
Saturated1.5glow
Carbs95g
Sugars1glow
Fibre?
Protein0g
Salt0glow

Common Questions

How many calories are in Pounded yam flour?
Pounded yam flour contains 470 kcal per 100g.