Pounded yam flour
80 oz
0650655244856 · opf
100g of Pounded yam flour contains 470 calories (kcal), 0g protein, 95g carbs and 6g fat.
Negative
per 100 gEnergyHigh calorie density 470 kcal
0150400800
ProteinLow protein 0 g
014.123.547
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
470
kcal
0.0
protein
95.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 88%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.5g | low |
| Carbs | 95g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pounded yam flour?
Pounded yam flour contains 470 kcal per 100g.
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