Pura zizania acquatica
250 g
0650076904995 · opf
100g of Pura zizania acquatica contains 366 calories (kcal), 14.4g protein, 71.7g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.4 g
01118.336.6
FibreHigh fibre 6 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
366
kcal
14.4
protein
71.7
carbs
1.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 71.7g | |
| Sugars | 1.2g | low |
| Fibre | 6g | |
| Protein | 14.4g | |
| Salt | ? |
Common Questions
How many calories are in Pura zizania acquatica?
Pura zizania acquatica contains 366 kcal per 100g.
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