100g of Honey Nut Granola contains 464 calories (kcal), 14.3g protein, 57.1g carbs and 21.4g fat.
Negative
per 100 gEnergyHigh calorie density 464 kcal
0150400800
SugarSome sugar 10.7 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinSource of protein 14.3 g
013.923.246.4
FibreHigh fibre 8.9 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
464
kcal
14.3
protein
57.1
carbs
21.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 48%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 21.4g | high |
| Saturated | 2.7g | moderate |
| Carbs | 57.1g | |
| Sugars | 10.7g | moderate |
| Fibre | 8.9g | |
| Protein | 14.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Honey Nut Granola?
Honey Nut Granola contains 464 kcal per 100g.
Ingredients
Organic Whole Grain Oats, Organic Honey, Organic Quinoa, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Cashews, Organic Almonds, Organic Walnuts, Vitamin E, Sea Salt
Category
Other Servings
Related lists
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