Egg y potato omelette with onion

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100g of Egg y potato omelette with onion contains 150 calories (kcal), 4g protein, 12g carbs and 9g fat.

Negative

per 100 g
SaltSome salt 1.2 g
ProteinLow protein 4 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
4.0
protein
12.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 33% Fat 56%
NutrientAmountLevel
Energy150 kcal
Fat9gmoderate
Saturated1.5glow
Carbs12g
Sugars1glow
Fibre3g
Protein4g
Salt1.2gmoderate

Common Questions

How many calories are in Egg y potato omelette with onion?
Egg y potato omelette with onion contains 150 kcal per 100g.

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