100g of Whey Protein contains 392 calories (kcal), 70.6g protein, 15.7g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate energy density 392 kcal
0150400800
Positive
per 100 gProteinHigh protein 70.6 g
011.819.670.6
FibreSource of fibre 3.9 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
392
kcal
70.6
protein
15.7
carbs
3.9
fat
Nutrition Facts per 100g
Protein 74%
Carbs 17%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 15.7g | |
| Sugars | 0g | low |
| Fibre | 3.9g | |
| Protein | 70.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Whey Protein?
Whey Protein contains 392 kcal per 100g.
Is Whey Protein ultra-processed?
Whey Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ultrafiltered low temperature processed whey protein concentrate, cold-processed microfiltered whey protein isolate, natural vanilla flavor, L-glutamine, sunflower lecithin, gum blend (konjac gum, guar gum, tara gum), salt, prohydrolase enzyme blend, monk fruit extract
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