Tilapia Fillets

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100g of Tilapia Fillets contains 89 calories (kcal), 16.8g protein, 0g carbs and 2.2g fat.

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16.8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.2 g
EnergyLow calorie density 89 kcal

Calculate by serving size

Quantity
Serving
89
kcal
16.8
protein
0.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 77% Carbs 0% Fat 23%
NutrientAmountLevel
Energy89 kcal
Fat2.2glow
Saturated0.9glow
Carbs0g
Sugars0glow
Fibre0g
Protein16.8g
Salt0.2glow

Common Questions

How many calories are in Tilapia Fillets?
Tilapia Fillets contains 89 kcal per 100g.
Is Tilapia Fillets ultra-processed?
Tilapia Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Atlantic salmon (color added)

Category