Organic Chopped Kale

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100g of Organic Chopped Kale contains 47 calories (kcal), 4.7g protein, 8.2g carbs and 1.2g fat.

Negative

per 100 g
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 4.7 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 47 kcal

Calculate by serving size

Quantity
Serving
47
kcal
4.7
protein
8.2
carbs
1.2
fat

Nutrition Facts per 100g

Protein 30% Carbs 53% Fat 17%
NutrientAmountLevel
Energy47 kcal
Fat1.2glow
Saturated0glow
Carbs8.2g
Sugars2.4glow
Fibre2.4g
Protein4.7g
Salt?

Common Questions

How many calories are in Organic Chopped Kale?
Organic Chopped Kale contains 47 kcal per 100g.

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