100g of White lavish flatbread contains 196 calories (kcal), 16.1g protein, 32.1g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.1 g
05.99.819.6
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
16.1
protein
32.1
carbs
3.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 57%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 32.1g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 16.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in White lavish flatbread?
White lavish flatbread contains 196 kcal per 100g.
Is White lavish flatbread ultra-processed?
White lavish flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), wheat gluten, oat fiber, soy flour, soy protein, corn starch, soybean oil, cultured wheat flour, dextrose, enzymes, L-cysteine (plant based), microcrystalline cellulose, monoacylglycerols, fumaric acid (preservative), salt, yeast.
Category
Other Servings
Related lists
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