100g of Tofu Extra Firm contains 100 calories (kcal), 11g protein, 1.1g carbs and 6.6g fat.
Negative
per 100 gFibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 11 g
03511
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
11.0
protein
1.1
carbs
6.6
fat
Nutrition Facts per 100g
Protein 41%
Carbs 4%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 1.1g | |
| Sugars | ? | |
| Fibre | 1.1g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Tofu Extra Firm?
Tofu Extra Firm contains 100 kcal per 100g.
Category
Other Servings
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