organic Cottage cheese

16 oz
0646670512469 · opf
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100g of organic Cottage cheese contains 97 calories (kcal), 10.6g protein, 3.5g carbs and 4.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarLow sugar 2.7 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
10.6
protein
3.5
carbs
4.4
fat

Nutrition Facts per 100g

Protein 44% Carbs 15% Fat 41%
NutrientAmountLevel
Energy97 kcal
Fat4.4gmoderate
Saturated2.7gmoderate
Carbs3.5g
Sugars2.7glow
Fibre?
Protein10.6g
Salt0.7gmoderate

Common Questions

How many calories are in organic Cottage cheese?
organic Cottage cheese contains 97 kcal per 100g.

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