100g of Teriyaki Tofu contains 182 calories (kcal), 17.2g protein, 6.1g carbs and 9.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 17.2 g
05.59.118.2
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
17.2
protein
6.1
carbs
9.1
fat
Nutrition Facts per 100g
Protein 39%
Carbs 14%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 6.1g | |
| Sugars | 3g | low |
| Fibre | 2g | |
| Protein | 17.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Teriyaki Tofu?
Teriyaki Tofu contains 182 kcal per 100g.
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