100g of Neufchatel Cheese contains 250 calories (kcal), 7.1g protein, 3.6g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 7.1 g
07.512.525
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
7.1
protein
3.6
carbs
21.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 6%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 21.4g | high |
| Saturated | 14.3g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 1.4g | |
| Protein | 7.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Neufchatel Cheese?
Neufchatel Cheese contains 250 kcal per 100g.
Is Neufchatel Cheese ultra-processed?
Neufchatel Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pasteurized milk and cream, salt, stabilizers (xanthan, locust bean and guar gums), cheese cultures
Category
Other Servings
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