Pumkin Seeds roasted and salted

by Sprouts
12 oz
0646670463280 · opf
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100g of Pumkin Seeds roasted and salted contains 567 calories (kcal), 30g protein, 10g carbs and 50g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 8.3 g
EnergyHigh calorie density 567 kcal
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
567
kcal
30.0
protein
10.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 6% Fat 74%
NutrientAmountLevel
Energy567 kcal
Fat50ghigh
Saturated8.3ghigh
Carbs10g
Sugars0glow
Fibre?
Protein30g
Salt1.1gmoderate

Common Questions

How many calories are in Pumkin Seeds roasted and salted?
Pumkin Seeds roasted and salted contains 567 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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