100g of Steel Cut Oats contains 400 calories (kcal), 17.8g protein, 66.7g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.8 g
0122040
FibreHigh fibre 11.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
17.8
protein
66.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 67%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 66.7g | |
| Sugars | 0g | low |
| Fibre | 11.1g | |
| Protein | 17.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Steel Cut Oats?
Steel Cut Oats contains 400 kcal per 100g.
Is Steel Cut Oats ultra-processed?
Steel Cut Oats is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
MANUFACTURED IN A FACILITY THAT ALSO CERTIFIED BY BAYSTATE ORGANIC CERTIFIERS 0% Calcium 20mg Iron 2.1mg Potassium 190mg 2% 10% 4% PROCESSES: ALMONDS, BRAZIL NUTS. CASHEW NUTS, COCONUT, HAZELNUTS, PECANS, SOY & WALNUTS MANUFACTURED EXCLUSIVELY FOR SPROUTS FARMERS MARKET PHOENIX, ARIZONA 85054 www.SPROUTS.COM ERTIFIED BY BAYSTATE ORGANIC CERTIFIERS 7.
Category
Other Servings
Related lists
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