100g of Nata de coco contains 234 calories (kcal), 1.2g protein, 8g carbs and 22g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20.5 g
01.5510
SaltHigh salt 3.5 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
ProteinLow protein 1.2 g
0711.723.4
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
1.2
protein
8.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 14%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 22g | high |
| Saturated | 20.5g | high |
| Carbs | 8g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Nata de coco?
Nata de coco contains 234 kcal per 100g.
Category
Other Servings
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