100g of Plain Bagel contains 288 calories (kcal), 10.4g protein, 56g carbs and 1.6g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 10.4 g
08.614.428.8
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
288
kcal
10.4
protein
56.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 1.6g | low |
| Saturated | ? | |
| Carbs | 56g | |
| Sugars | 2.4g | low |
| Fibre | 2.4g | |
| Protein | 10.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Plain Bagel?
Plain Bagel contains 288 kcal per 100g.
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